{"product_id":"adhd-mini-guide-for-adults","title":"A mini-guide for adults with ADHD","description":"\u003cp data-pm-slice=\"0 0 []\"\u003e\u003cstrong\u003eMost ADHD guides are written like a checklist you already failed. This one isn't.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTwelve pages about what's going on when your brain won't start the thing it's supposed to start, and the couple of things that quietly helped me.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe short version of what took me years — and a lot of wrong advice — to figure out. Written in the voice I'd use with a friend, not the voice you get on Instagram.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eInside the guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eWhy \"try harder\" stops working, and what works instead\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHow your brain decides what gets your attention. It isn't \"what's important.\"\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe phone-before-noon rule. This one alone did more for my mornings than any app I've tried.\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eA 48-hour rule for spending, and why willpower is the wrong tool for the job\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eHow to name the voice in your head so it stops running your whole day\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eThe parts nobody talks about. Money. Relationships. Shame. Where they come from and what to do with them.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWho it's for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eAdults with ADHD. Diagnosed, undiagnosed, or \"I think this might be me.\" If you've already tried the planner, the color-coded calendar, and the productivity YouTube rabbit hole, you're in the right place.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital PDF, 12 pages. About 15 minutes to read. Free.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIf it clicks, the full book is at the end. If it doesn't, no pitch.\u003c\/p\u003e","brand":"Brainique Space","offers":[{"title":"Default Title","offer_id":53047881859379,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/0821\/2531\/files\/A_mini-guide_for_adults_with_ADHD_6.png?v=1776537078","url":"https:\/\/www.brainiquespace.com\/products\/adhd-mini-guide-for-adults","provider":"Brainique Space","version":"1.0","type":"link"}